Aadav Blog

Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. The word Ayurveda is derived from the Sanskrit words "Ayur," meaning life, and   "Veda," meaning know..

Taking Care of Your Heart With Ayurveda The heart, being the energy hub of the body, constantly functions for us without taking rest from its role. Hence, we should provide the utmost care for hea..

The foods you eat, including vegetables and protein, and the physical activity you engage in, such as strength training, can help support and maintain bone health and density. Building healthy bone..

Benefits of plant-based proteinIf you’re looking to scale back on animal protein, it’s likely that better health is one of your goals. Getting more plants in your diet is almost never a bad idea! S..

Aadav Omega 3,6,9 tablets are a popular health supplement that is gaining popularity in the health and wellness industry. These tablets contain a blend of essential fatty acids that are important fo..

Incredibly Heart-Healthy FoodsCertain heart-healthy foods like leafy greens, whole grains, and fatty fish. These foods are awesome for your heart and lower your risk of heart disease.Choosing the righ..

Exploring Ayurveda: A Comprehensive Introduction to Traditional Ayurvedic MedicineIn our busy lives, we often feel tired and not quite right. That's where Ayurvedic medicine comes in. It suggests easy..

Ayurvedic Approach to Diabetes Management in IndiaDiabetes, known as "madhumeh" in Sanskrit and Ayurvedic terminology, is a prevalent health condition affecting over 10% of the global adult population..